Summer Buns – Lyfe Tea

The Original Teatox

Summer Buns

Posted on 30 March 2015

So you don't have the time to exercise? Did you know that even light exercise has serious health benefits. Over a 5 day period of light exercise one's risk of cardiovascular disease severely drops. Just simply walking for 30 minutes for 12 months can significantly drop blood pressure along with those poesky waist and hip measurements. This reduces the risk of having a heart attack or stroke. Check out this link for more info on llight exercise benefits. http://news.bbc.co.uk/2/hi/health/6944591.stm

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