Fun In The Sun
Posted on 28 April 2014
Going on vacation? Trying to find an excuse to go one one? Tell your
boss that you are experiencing SAD of Seasonal Affective Disorder.
Without enough Sunlight a person's serotonin levels can dip too low and
make them experience SAD. The best cure for that is a beach and fun in
the sun. This sunny disposition can also help with everyday stress, bone
health thanks to the vitamin D produced from skin's exposure to the sun,
and some forms of arthritis and lupus symptoms. So what do you say the
next time you need to plan a vacation? You don't want to be SAD!