1. Running too much too soon. Coming back from an injury? Now's the time to take things slowly to stay healthy. Follow the standard rule of upping your mileage

1. Banana: Blend 2 bananas, 1/2 cup each vanilla yogurt and milk, 2 teaspoons honey, a pinch of cinnamon and 1 cup ice.2. Strawberry-Banana: Blend 1 banana, 1 c

Tea has been soaring in popularity, especially among those looking to boost metabolism or anyone wanting a java-free caffeine kick. Meanwhile, researchers have

LONDON, ENGLAND With such a strong history and culture associated with drinking tea our journey begins in London, UK, where we recommend trying the best tea the

Been drinking Lyfe tea for three months and love the taste.

14 Things Successful People Do On Weekends 1. Make time for family and friends. This is especially important for those who don’t spend much time with their love

  When ranked among college students, these were the Top 10 Destinations to spend Spring Break! #1 Miami Beach Why go: Although a Florida vacation can be pricey

We all know how hot and spicy the romance is when you first get in a relationship. We remember the long talks curled up in each other’s arms, the passion in and