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An easy and nutritious way to get tons of vitamins and nutrients is a smoothie. Lyfe Tea is here to let you in on a secret. You can makesmoothies with our tea!
Kiwi is a surprising little fruit, and is unlike any other. First, it's small and light brown in color with a fuzzy skin surface. Inside, the fruit is not only
Are you having a rough day? Well follow this guys example and just stare up. It is scientifically shown to have benefits. Gazing upward stimulates the parasympa
Eating for a healthy heart used to seem straightforward. Avoid foods heavy in cholesterol and salt, and skip the fatty cuts of meat. Easier said than done, of
In love with Shakespeare, what chefs ink, what writers think, and more... The Red Car by Marcy Dermansky If you want to fall in love with a book almost at first
28 Simple Costumes You Can Totally Make The Day Before Halloween There’s still hope for you Halloween procrastinators. 1. An IRL Someecard: buzzfeed.com What yo
Here are some easy ways to protect your skin from sun damage: Wear sunscreen with a SPF 15 or higher. If you have fair skin or light hair, you are more suscepti
BE AN OBSERVER, NOT A JUDGE Don't issue good/bad/pretty/ugly judgments when you look in the mirror. "If you have a scar, you can decide to see it as a flaw or s
1. Exercise more Lots of studies on this one. Exercising releases the good mood endorphins so that you are always in a better mood after a workout or simply a w
There are many different reasons why companies use team building activities. A small sampling of these reasons include: Improving communication, boosting morale