Smoothie Bowl Recipes for the Workweek
Have you ever had to rush for work without time to get a decent meal? Do you find yourself snacking on junk food just to last through yet another day? Do you also think you can either get healthy food or delicious food? Good news! You can get a wholesome Smoothie Bowl in the morning and get the best of both worlds: a delicious and healthy meal. These are some of our favorite smoothie bowls choices for each day of the week:
Monday: Strawberries ‘n’ Cream Smoothie Bowl
Blend yogurt, maple syrup and vanilla. Put cornflakes, strawberries, blueberries, almonds, pumpkin seeds, chia seeds, and a drizzle of yogurt. And, of course, do not forget to catch up on the work piled up throughout the weekend.
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Ingredients
½ cup yogurt
¼ cup milk
1 spoon maple syrup
¼ spoon pure vanilla extract
½ cup cornflakes
5 strawberries, sliced
¼ cup blueberries
2 spoon almonds
1 spoon pumpkin seeds
1 spoon chia seeds
- Ingredients
Wednesday: Banana Smoothie Bowl
What happens when you mash smoothie, banana, coconut water, and honey with the toppings that are blackberries, sunflower seeds, and puffed rice cereals? A banana smoothie that is ideal for getting through the hump of the week.
- Ingredients
1/2 cup Almond Breeze Almondmilk Unsweetened Vanilla
1 cup spinach
1 cup frozen mixed berries
1 frozen banana
Fresh berries
banana slices
toasted coconut
almonds
chia seeds
coconut granola
Thursday: Green Smoothie Bowl
Let’s face it Friday is not going to be the best day to squeeze some fresh veggies in your breakfast. Many people have their cheat day on Friday and for others it is difficult not to get caught in the weekend fever. On the other hand, Thursday is the perfect day to grab some greens and mix them up with avocado, banana, and blueberries.
- Ingredients
1/2 avocado
1/2 cup frozen blueberries
1 sliced banana, preferably frozen
1/3 cup almond milk
1-2 handfuls spinach
1-2 handfuls kale
Friday: Mixed Berries Smoothie Bowl
Friday is a sweet day! A lot of people use it as their cheat day from their regular days. Even cheat days can start off with good nutrition. We can make the last stretch of the week even sweeter with a delicious mixed berries smoothie bowl. Blend almond milk, strawberries, raspberries, blueberries and bananas with granola. And don’t forget to enjoy the weekend!
- Ingredients
1 sliced banana, preferably frozen
1/2 avocado
1/2 cup frozen blueberries
1/3 cup almond milk
1-2 handfuls spinach
1-2 handfuls kale