We all know how hot and spicy the romance is when you first get in a relationship. We remember the long talks curled up in each other’s arms, the passion in and out of the...

Getting your Six-pack back with Lyfe Tea A six-pack is top of the list when it comes to desirable body parts for men and women, yet the ab muscles often cause confusion when it comes to...

Here are some easy ways to protect your skin from sun damage: Wear sunscreen with a SPF 15 or higher. If you have fair skin or light hair, you are more susceptible to the sun’s rays...

BE AN OBSERVER, NOT A JUDGE Don't issue good/bad/pretty/ugly judgments when you look in the mirror. "If you have a scar, you can decide to see it as a flaw or simply as a memory...

1. Exercise more Lots of studies on this one. Exercising releases the good mood endorphins so that you are always in a better mood after a workout or simply a walk to the supermarket. 2....