1. Exercise more Lots of studies on this one. Exercising releases the good mood endorphins so that you are always in a better mood after a workout or simply a walk to the supermarket. 2....
Between our Morning and Evening Lyfe Tea we love to keep hydrated with amazing waters that are truly life changing. We know that drinking water helps flush the body of toxins daily, but with a few natural...
Moringa contains all the essential amino acids needed by the body. Amino acids are the building blocks of proteins which are needed to grow, repair and maintain cells. Human body manufactures 10 to 12 amino...
The Alphabet of Interesting Tea Facts Astrotea. You can use tea leaves to read the future. Just leave a small amount of tea in the bottom of the cup along with some tea leaves, and after...
Summer is right around the corner, and what better way to get prepared for it than to workout on the beach. Follow these routines and you will be one of the beach hard bodies that...
